Book Recommendation: Healing with Whole Foods by Paul Pitchford

Healing with Whole Foods: Asian Traditions and Modern Nutrition is a book I return to time and time again. It’s a fantastic reference book for acupuncture students, practitioners and anyone interested in holistic healing through diet and nutrition. As a 5 Element Acupuncturist, I find the section on the Chinese elements of Wood, Fire, Earth, …

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